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Disclaimer:
Hello There :D We're 2Galen, Dunman High School.
Our together-ness is sweet.

Galen, Thats Us!


Galen Commitee.
2Galen'2009
Dunman High School.
Our Form Teacher: Miss Yvonne Chan
The Chairperson: Yi Qin
The Vicechairperson: Ke Hui
The Treasurer: George
The Secretary: Ying Jia

The LA Rep: Jerome
The HCL Rep: Wang Zhi
The Maths Rep: Verene
The Science Rep: Fengyuan
The Geography Rep: Kennard
The History Rep: Wanxin
The Av Reps: Xiaomin and Aiyi
The CIP Rep: Sarah
The NE Rep: Guan Ke
The Sports Reps: Casimir and Ee Zhen
The Birthday Rep: Shih Ming
The BP/ACC Rep: Adrian
The Class Outings Rep: Eunice
The Noticeboard Rep: Faith
The Motivations Rep: Jolene
The Class Seating Arr. Rep: Mingli
The Greeting Card Rep: Sue Hwee
The Cleanliness Rep: Zhang Che Ying Jia
The Discipline Rep: Ying Zhe
The IT Rep: Nicole

Project Directors
Save Our Earth: Wei Ting
CNY: Yu Xuan
Friendship Day: Si Ning
Youth Day: Man Bo
National Day: Bing Xuan
Teacher's Day: Yan Ting
Mid-Autumn: Joyce
Sports Day: Zhi Xian
Class T-Shirt: QianJoo


Galen Community.
1. Wan Xin- 26.12.95
S
t John's Ambulance Brigade
2. Ming Li- 09.12.95
S
ymphonic Band
3. Faith- 28.05.95
S
tring Ensemble
4. Ke Hui- 02.08.95
C
hinese Society
5. Yu Xuan- 13.07.95
C
hinese Society
6. Xiao Min- 08.09.95
C
hinese Orchestra
7. Joyce- 27.11.95
S
tring Ensemble
8. Eunice- 29.08.95
G
irl Guides
9. Si Ning- 03.06.95
C
hinese Orchestra
10. Jolene- 17.03.95
N
ational Police Cadet Corps
11. Florence- 13.03.95
Basketball

12. Man Bo- 12.08.93
C
hinese Society
13. Qian Joo- 02.08.95
N
ational Police Cadet Corps
14. Ee Zhen- 29.01.95
C
hinese Orchestra
15. Nicole- 15.06.95
Choir

16. Shih Ming- 13.02.95
G
irl Guides
17. Sue Hwee- 21.11.95
C
hinese Orchestra
18. Ying Jia- 09.08.95
S
tring Ensemble
19. Sarah- 30.08.95
E
nglish Drama Society
20. Wei Ting- 22.08.95
S
ymphonic Band
21. Yan Ting- 22.04.95
S
ymphonic Band
22. Verene- 11.11.95
C
hinese Society
23. Wang Zhi- 04.08.94
C
hinese Society
24. Ai Yi- 10.06.93
C
hinese Orchestra
25. Adrian- 29.12.95
C
hinese Society
26. Kennard- 26.01.95
S
t John's Ambulance Brigade
27. Guan Ke-
Chinese Orchestra
28. Casimir- 08.02.95
C
hinese Society
29. Feng Yuan- 21.05.94
C
hinese Society
30. Bing Xuan- 14.07.95
C
hinese Orchestra
31. Yi Qin- 01.10.95
S
ymphonic Band
32. Zhi Xian- 05.02.95
Basketball

33. Jerome- 09.10.95
Wushu

34. George- 08.02.95
Badminton

35. Zhang Che- 15.11.92
C
hinese Society
36. Ying Zhe- 18.02.94
C
hinese Orchestra
37. Ms Yvonne Chan Pik Wan- 04.08.84
Ex- ???

Galen says Goodbye.

Galen Listens&Converses.



Galen's Friends
DHS CCA/DHS Websites (:

  • DHS Student Council
  • DHS Basket Ball
  • DHS Eng.Drama.Society
  • DHS Choir
  • DHS Girl Guides
  • DHS Track
  • DHS String Ensemble
  • DHS Chinese Orchestra
  • DHS Symphonic Band
  • DHS Community Service Club
  • DHS Chi.Society
  • DHS NPCC
  • Wushu
  • DHS Volleyball
  • DHS SJAB
  • DHS MOODLE
  • DHS MAIL
  • DHS Eportfolio

    -DHS Classes :D
    -YEAR ONES'09
  • dhs 1Astra'09!
  • dhs 1Bistrea'09!
  • dhs 1Castro'09!
  • dhs 1Drover'09!
  • dhs 1Ecru'09!
  • dhs 1Ferra'09!
  • dhs 1Grandis'09!
  • dhs 1Helio'09!
  • dhs 1Iver'09!
  • dhs 1Janna'09!
  • dhs 1Kellyx'09!
  • dhs 1Lisbon'09!

    -YEAR TWOS'09
  • DHS 2Altair'09 !
  • DHS 2Bellanca'09 !
  • DHS 2Cleon'09 !
  • DHS 2Daria'09 !
  • DHS 2Erasma'09 !
  • DHS 2Fotini'09 !
  • DHS 2Helea'09 !
  • DHS 2Idylla'09 !
  • DHS 2Jeno'09 !
  • DHS 2Kiron'09 !
  • DHS 2Lystra'09 !


  • -YEAR THREES'09
  • dhs 3Classfied'09 !
  • dhs 3Donuts'09 !
  • dhs 3Gatsby'09 !
  • dhs 3Hitler'09 !
  • dhs 3ITE'09 !
  • dhs 3Kopitiam'09 !
  • dhs 3Lamour'09 !
  • dhs 3Matrix'09 !


  • GALEN PPL(:
  • Adrian!
  • Aiyi!
  • Eezhen!
  • Eunice!
  • Faith!
  • Feng Yuan!
  • Florence!
  • George!
  • Jerome!
  • Jolene!
  • Kennard!
  • Mingli!
  • Nicole!
  • Qianjoo!
  • Shihming!
  • Sining!
  • Suehwee!
  • Verene!
  • Wangzhi!
  • Weiting!
  • Xiaomin!
  • Yanting!
  • Yuxuan!


  • Galen's Memories.
    March 2008
    April 2008
    May 2008
    June 2008
    July 2008
    August 2008
    September 2008
    October 2008
    November 2008
    December 2008
    January 2009
    February 2009
    March 2009
    April 2009
    May 2009
    June 2009
    July 2009
    August 2009
    September 2009
    October 2009
    November 2009
    December 2009
    January 2010
    February 2010
    March 2010
    April 2010
    May 2010
    July 2010
    September 2010
    March 2011

    Galen Thanks
    Skin Editor: Nicole
    Layout: Kary-yan/Missyan.
    Hosts: x o x

    Saturday, June 20, 2009

    hey galens,
    just here to share smth with you guys (:
    hehe.. spice up the dead blog :D guess who i am?
    i rarely post here wor. but. hmm.. here's the post!

    The 90/10 Principle

    Author : Stephen Covey ( Management Guru)


    Have you read this before? Discover the 90/10 Principle. It will change your life

    (at least the way you react to situations). What is this principle?


    10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean?


    We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%.


    How? By your reaction. You cannot control a red light., but you can control your reaction. Don't let people fool you; YOU can control how you react.


    Let's use an example. You are eating breakfast with your family. Your

    daughter knocks over a cup of coffee onto your business shirt. You have no control over what just what happened. What happens when the next will be determined by how you react.You curse. You harshly scold your daughter for

    knocking the cup over.


    She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus. Your spouse must leave

    immediately for work.


    You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and

    throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your

    spouse and daughter.


    Why? Because of how you reacted in the morning. Why did you have a bad day?


    A) Did the coffee cause it?

    B) Did your daughter cause it?

    C) Did the policeman cause it?

    D) Did you cause it?


    The answer is " D".


    You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened.


    Coffee splashes over you. Your daughter is about to cry. You gently say, "It's ok honey, you just need, to be more careful next time". Grabbing a towel you rush

    upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having.


    Notice the difference? Two different scenarios. Both started the same. Both

    ended different.


    Why? Because of how you REACTED. You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.


    Here are some ways to apply the 90/10 principle. If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc.


    How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off)

    Do you curse? Does your blood pressure skyrocket? Do you try and bump them? WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your drive? Remember the 90/10 principle, and do not worry about it.


    You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job. The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse. Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it.


    The 90-10 principle is incredible. Very few know and apply this principle.


    The result? Millions of people are suffering from undeserved stress, trials, problems and heartache. We all must understand and apply the 90/10 principle.


    It CAN change your life!!!

    ps. oh my initials is jl if you are really curious.. (:
    enjoy the week left for you holidays! :D


    , 큐리 @1:12 PM